![]() If someone may be having a heart attack, call 911 or the local emergency number right away. People have described it as a feeling of pressure, squeezing, or fullness in the chest. The pain or discomfort in the chest might last for more than a few minutes or keep going away and returning. pain or discomfort in the jaw, neck, or back.pain or discomfort in the left or center of the chest.The pain can be different for everyone, but it might radiate from the shoulder down into the bicep area. The Centers for Disease Control and Prevention (CDC) explain that the more time that passes without treatment to restore the flow of blood to the heart, the greater the damage. This happens when part of the heart does not get the blood it needs to function properly.Ī heart attack is a medical emergency. Sometimes, pain in the left arm can signal a heart attack. In most cases, doctors also recommend physical therapy. When this happens, the only treatment is surgery.Īfter the operation, the person usually needs to wear a sling for a few weeks. ![]() Over-the-counter nonsteroidal anti-inflammatory drugs ( NSAIDs), such as ibuprofen (Advil) and naproxen (Aleve), can help with the pain.Īs the pain gets better, start using the muscle again gradually, rather than returning to previous levels of activity right away.įor someone with severe muscle strain, there is a risk of the muscle tearing away from the tendon. Elevation: Keeping the bicep raised as close to heart-level as possible will help speed healing.Compression: Wrapping the muscle firmly in a bandage will also help ease the swelling.Ice: Using an ice pack several times a day for no more than 20 minutes at a time will reduce the swelling.Rest: Resting until the pain dies down will help the muscle heal.Grade 3: A severe strain causes severe pain and swelling and a complete loss of muscle function.įor grade 1 and 2 muscle strains, doctors recommend following the RICE principle:. ![]()
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